Exercise Videos Skip to Videos All | Pelvic Floor Lengthening | Pelvic Floor Strength | Pelvic Floor Lengthening, • 1/13/25 Deep Supported Squat- Pelvic Floor Lengthening Deep supported squat for pelvic floor lengthening Pelvic Floor Lengthening, • 1/13/25 Stagger Stance RDL- Pelvic Floor Lengthening Stagger stance RDL for lengthening the posterior pelvic floor Pelvic Floor Lengthening, • 1/13/25 Cossack Squats- Pelvic Floor Lengthening Lengthen your pelvic floor & adductors with this exercises
