Providing the highest level fitness and physical therapy services in Sylva, NC
Serving older adults and women with pelvic floor complaints
We adapt to your needs so your body can adapt to its needs
We are exactly what our name says- versatile. We provide flexible fitness and physical therapy services by offering sessions at your local gym, virtually, or in the comfort of your own home. Dr. Michelle Davis PT, DPT, GCS holds advanced certifications in pelvic floor physical therapy and older adult fitness & wellness.
What are you looking for?
Women’s Health & Pelvic Floor Physical Therapy
Aging PT, Fitness, and Strength & Conditioning
Services
Provided by a Doctor of Physical Therapy
Women’s Health & Pelvic Floor Physical Therapy
Stop leaking & incontinence, improve pelvic pain, and get back to the activities you love in pregnancy/postpartum through specialized pelvic floor therapy
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Older Adult Fitness and Strength & Conditioning
Find out how you can optimize your health and age gracefully through 1:1 attention and exercise programs tailored to the aging body by an aging specialist
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Aging Wellness Programs & Resources (Coming Soon!)
Explore our available resources and programs to assist you with your specific health needs.
Don’t Wait to Prioritize your Health
We know you want to be active without limitation, pursuing what you love, regardless of your age. In order to achieve this, you need to feel safe and confident while exercising. The problem is that as you age, you begin experiencing more aches and pains and a new difficulty with your favorite activities, leading to a slower lifestyle and feeling less capable.
Stop the cycle! At Versatile Fitness & PT, we believe in healthy and active aging. You should never have to give up the activities you love! We understand the complexities of the aging body— but also its resilience! That’s why we provide individualized fitness coaching and rehab with specialists in aging to assist you in reaching your health goals.
Don’t settle for your pelvic symptoms
We know you want to be active without worrying about peeing yourself or feeling heaviness or pain in your pelvis. To do this, you need to feel confident and in control of your pelvic floor. Unfortunately, this can be difficult and these symptoms are often normalized for women in our society.
Don’t accept it! Just like other muscles in the body, you can strengthen, lengthen, relax, and learn to coordinate the muscles of your pelvic floor. You don’t have to live with your pelvic symptoms forever or stop the activities you love. Certified in pelvic floor physical therapy, Dr. Michelle can help! She provides individualized assessment and treatment of the pelvic floor with specialized programs tailored to your needs.